Infographic: Beer and a Healthy Lifestyle
(Finnish translation)
Moderate beer consumption can be part of an adult’s healthy lifestyle and can have health benefits.
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Explanimation: moderate beer consumption and calorie intake
Does beer make you fat? That’s the question. If you daily eat more calories than you burn, you may gain weight. How about the calories in beer?
Infographic: Basics of Beer
Beer is a fermented beverage with a relatively low (or no) alcohol percentage, whose natural ingredients contain small amounts of valuable nutrients, minerals and vitamins.
Explanimation: Beer and nutrients
Beer is typically a low strength, fermented alcoholic beverage. It is made from a common pallet of ingredients, rooted in nature.
Explanimation: Beer and cardiovascular health
The best way to look after your heart is to follow a healthy diet and lifestyle. For healthy adults, moderate beer consumption can be part of this balanced way of living.
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Moderate beer consumption can lower the risk of developing type 2 diabetes.
Beer and Health – Moderate Consumption as Part of a Healthy Lifestyle – 5th Edition
Beer has been a staple part of European diets for thousands of years, and through the ages it has become deeply ingrained in our traditions and culture.