Beer is a fermented beverage with a relatively low (or no) alcohol percentage, whose natural ingredients contain small amounts of valuable nutrients, minerals and vitamins.
The best way to look after your heart is to follow a healthy diet and lifestyle. For healthy adults, moderate beer consumption can be part of this balanced way of living.
Beer has been a staple part of European diets for thousands of years, and through the ages it has become deeply ingrained in our traditions and culture.
9th European Beer and Health Symposium
24th September 2019, Brussels
Do you want to find out and discuss the latest insights regarding the health effects of moderate alcohol/beer consumption? Registration for the 9th European Beer and Health Symposium is now open! The symposium will take place on Tuesday the 24th of September 2019 in the heart of Brussels.
The relation between alcohol consumption and stomach cancer is not fully understood. A recent meta-analysis finds that the relationship between the two is only significant in China and only for cardia stomach cancer, where the tumor develops in the top of the stomach. Results show no difference between wine, beer and spirits.
Many of you have probably experienced that alcohol has an effect on brain functions when drinking. But what are the exact effects? A recently published meta-analysis looks at all the randomised trials and finds that alcohol does not affect the whole central nervous system, but only specific domains. Results show that alcohol consumption specifically affects attention, automatic auditory processing, and performance monitoring. These effects are already present with 1-2 drinks, although only small.
Does alcohol make you forget tasks you were supposed to do? A systematic review analyses the scares evidence and finds that, at least in the short term, alcohol does indeed impair our so-called prospective memory. The long-term effects are still unclear.
A recent meta-analysis calculates that about one third of rheumatoid arthritis cases in the US could be avoided by changing three lifestyle factors: smoking, overweight and alcohol consumption. Especially smoking and overweight increase the risk of arthritis. Alcohol consumption on the other hand, is associated with a lower risk. Eight percent of the cases of arthritis that could be avoided are associated with abstention or low alcohol consumption.
Chronic kidney disease (CKD) affects a large percentage of the population: around 10% of the adults worldwide. Two recently published meta-analyses dive into possible causes of this disease. Results show that a Western diet with high intakes of red and processed meats, refined grains, and sweets is associated with an increased risk of CKD. On the other hand, both studies find a decreased risk of CKD with alcohol consumption. Other lifestyle factors that are associated with a lower risk are physical activity and non-smoking.
Drinkers that cannot efficiently breakdown alcohol due to a genetic mutation have a higher risk of stomach cancer. That is the conclusion of a recently published meta-analysis. The influence of the genetic mutation on the risk of stomach cancer is higher for moderate and heavy drinkers compared to non to rare drinkers.
Beer and Health Moderate Consumption as Part of a Healthy Lifestyle 5th Edition 2016 Click here to download the publication.
About Beer and Health
Beer and Health gathers and presents the latest scientific research on the link between moderate beer consumption and health. And it builds upon a long tradition of experts coming together at the European Beer and Health Symposium, which has been organised practically every two or three years since 1999.