Infographic: Beer and Body Weight (Dutch Translation)
Moderate beer consumption as part of an adult’s healthy lifestyle does not lead to weight gain.
Enlarge the image by clicking it or download the infographic now (pdf)!
Explore our publications
Does beer make you fat? That’s the question. If you daily eat more calories than you burn, you may gain weight. How about the calories in beer?
Beer is a fermented beverage with a relatively low (or no) alcohol percentage, whose natural ingredients contain small amounts of valuable nutrients, minerals and vitamins.
The best way to look after your heart is to follow a healthy diet and lifestyle. For healthy adults, moderate beer consumption can be part of this balanced way of living.
Beer has been a staple part of European diets for thousands of years, and through the ages it has become deeply ingrained in our traditions and culture.