Beer and sports: what does science say?

Beer and sports: what does science say?

by | Avg 30, 2021 | News | 0 comments

A lot of people enjoy a beer together after they exercised. But is this smart? A review1 looks at all the available experimental studies to come up with advice: low-alcoholic beer, preferably with added sodium, may help with rehydration after exercise. If you do drink...

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