Today is World Diabetes Day; the moment to reflect on the evidence on how to reduce the risk of type 2 diabetes with our diet. Many studies have looked at the role of diet on developing type 2 diabetes, but a lot of uncertainty remains. A recent umbrella review,...
Colorectal cancer is the fourth most common cause of cancer-related deaths worldwide. There seems to be a J-shaped relation between alcohol consumption and the development of colorectal cancer: heavy alcohol consumption increases the risk, but moderate alcohol...